Tag Archives: spring

HAPPY SPRING!!!   I am adjusting to a new climate and looking forward to the warm sunny days, colorful blooming azaleas and daffodils, and a break from my delicious hot chicken soup that has sustained me over the past few months. The change of seasons affect our body more than we realize. Our skin, digestion, and sleep patterns all adjust, similarly to changes in Nature all around us. In Ayurvedic medicine, each body type, or dosha, has its own response to surroundings,…..

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