Tag Archives: Asheville

NAMASTE’  This week, I wanted to bring another vibe to my blog page and share my thoughts on a favorite subject and practice of mine, Aromatherapy.  In my book, my last chapter touches on natural applications for skin, headaches, and stress management, using oils and items found in your pantry. Aromatherapy awakens the senses. It can reduce stress, improve sleep, and increase energy levels. Through inhalation and topical applications, we can influence our emotions, improve our complexion, relieve nausea, enjoy…..

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